And on the seventh day GOD rested… Resting is a major part of healing, even for athletes recovering from injury. If you continue to exhaust the area you can even cause permanent damage if you do not give it, it’s proper amount of time and rest. For this SOULFUL Soul-Care Sunday I want to encourage you to REST. In between saving the world and raising business capital find some time to steal away from the noise, spend time with GOD, pray, and really rest. Even enjoy a spa day, doesn’t require much, you can even do it at home. But you’ll find you have so much more energy and clarity of thought, following rest. There is a difference between sleeping and resting. This is why you can sleep every night and still feel as of you have not rested. Resting is done with intentionality. Silence or worship music (Shekinah Glory is one of my favorite stations to play on Pandora). Worship music shifts the atmosphere and helps us to shift our focus from worrying to worshipping. Though times may seemingly be hard for some, we can only manage what is in our arms reach, this is why it’s best to seek GOD early in the morning so that throughout the day we are not taking on responsibility that is A). HIS or B). Someone else’s. We have enough to deal with, with our own families, ministries, and work assignments, why take on more? I have provided a few songs to play during your reading time but I would encourage you to develop a worship play list that is best for you in addition to setting aside personal time for Bible Study and other inspirational books. This will help the mind to rest from the woes of this world and the sometimes distracting events on social media. You are a masterpiece and GOD has great things in store for you. Keep seeking HIM and keep striving, you’re doing AWESOME. Just remember REST is equally as important as every other assignment on your ‘TO-DO’ list. Love you and JESUS loves you more. Talk to you soon. GOD BLESS❤️
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